A little bit more about Me

The Moment Everything Shifted

I remember the exact moment it hit me —

I was sitting at my desk, staring at my laptop, and suddenly the silence in the house felt deafening.

For the first time in decades… it was just me.

And out of nowhere came the thought that knocked the wind from my lungs:

“They don’t need me anymore… so who am I now?”

It felt like a punch to the chest — grief, emptiness, confusion and panic

all wrapped into one tidal wave I never saw coming.

One minute I was working, the next I was spiralling into
Who am I outside of ‘Mom’?
What am I supposed to do with my days?
How do I even begin to shape a life that’s just mine?

And just as that wave hit, an old memory flashed through my mind —
a holiday we all took together…
all of us laughing, connected, full, whole.

And the grief of that moment cracked me open.

Because the truth was…

I had no idea who I was without them.

Not really.
Not deeply.
Not honestly.

I realised I had been performing roles for so long — mother, peacekeeper, provider,

emotional anchor, fixer, do-er of everything —
that somewhere along the way…

I disappeared.

The Rock-Bottom Realisation

I wasn’t just tired.

I was bone tired. Soul tired.

Tired of being who I thought I had to be.
Tired of adjusting myself to fit every role.
Tired of silencing the quiet little voice inside me saying:

“There’s more.
There’s more to you.
There’s more to life.
Go find her.”

But I didn’t know how.
Or where to begin.
Or even who to look for, because I’d forgotten her.

I had spent so many years being everything to everyone that I had no idea who I was supposed to be now.

And yet… the yearning wouldn’t go away.

That whisper of possibility.
The pull toward something bigger.
The ache to live again — fully, unapologetically, as me.

Coaching Found Me - and Saved Me

I didn’t go looking for life coaching.
It found me — in a way I didn’t expect, at a time I didn’t realise I needed saving.

I didn’t know what to expect.
Didn’t feel ready.
Didn’t know if it would help.

But I took the leap anyway.

And what happened next… shifted the entire trajectory of my life.

I like to say this was the moment the Phoenix in me stirred.

Coaching cracked me open, stripped away decades of masks and roles, and revealed a woman beneath that I hadn’t seen or met in years:

The real me.

The curious me.
The adventurous me.
The brave me.
The woman I always secretly hoped was in there but didn’t know how to find.

Piece by piece, layer by layer, I rebuilt her —
the authentic version of myself I never had the time, space or freedom to be before.

My Transformation became My Calling

My Coaching

What makes me different from other coaches?

First and foremost:

I wholeheartedly believe 100% in your ability to do this.

You are whole, capable, and resourceful — not broken, not in need of fixing.

I come to you from the place you’re standing right now. I know what it feels like to lose yourself in everything and everyone else — and I know how to rise from there.

I bring first-hand experience and wisdom from life’s front-line trenches. My clients often tell me our work feels both deep and uplifting — challenging at times, yes, but always empowering, infused with warmth, optimism, and a few good laughs along the way.

Here’s what sets me apart:

🌞Light-hearted, positive energy — growth doesn’t have to feel heavy.

😄Humour and humanity — we can tackle serious change without taking life too seriously.

🧠Evidence-based tools — cognitive-behavioural, positive psychology, Core Renewal Therapy, NLP, mindfulness, emotional resilience.

❓Through powerful questions and genuine connection, I help you access your inner wisdom and create exciting, lasting change.

I meet you where you are — no judgment, no pressure — walking beside you as you reclaim clarity, confidence, identity, and truth.

What we’ll work on together:

Rediscover who you are → 🧭

Reconnect with what you love → ❤️

Define what you will no longer tolerate → 🛡️

Step confidently into adventures ahead → 🚀

Your 12-week program is completely bespoke, designed specifically for your unique journey. I’ll draw on the tools and techniques that fit you best to create deep, lasting transformation.

All sessions are held online, in a safe, non-judgmental, supportive space — where transformation feels not only possible, but inevitable.

I combine lived experience with science-backed methods

to create change that sticks.

It would be an absolute privilege to walk beside you on this journey.

This is your time. And you totally deserve it!

Let's Start!

What Happens Next?

1️⃣ You say yes

Once you decide to begin, I’ll email your coaching contract and some simple assessments to reflect on your desired outcomes — and get you excited about your transformation! ✅

2️⃣ Book your sessions

You’ll receive a private link to schedule your 12 weekly sessions at times that work best for you. 📅

3️⃣ We get started!

We agree on your 12 x 60-minute sessions, create your Personalized Plan, and begin your journey. I’ll walk beside you every step of the way — offering guidance, support, and adjustments as you grow. 🚀

4️⃣ You implement, I guide

You’ll have actionable homework. I’ll give feedback to keep you on track until you’re exactly where you want to be. 📝

5️⃣ Celebrate progress

Many clients see amazing results within the 12 sessions — and if you want more, other package options are available. 🎉

Book my Free Discovery Call Now

But what if it feels too expensive?

I get it.

Investing in yourself can feel scary — that tug between fear and hope is real.

But ask yourself: what will it cost you to stay where you are?
To keep dimming your light, doubting your worth, feeling unfulfilled,

and settling for a life that doesn’t feel like yours?

The real cost is staying stuck: sleepless nights, second-guessing,

going through the motions.

Now imagine waking up knowing exactly who you are, certain, free — finally living a life that feels like you...!

That’s what this investment gives back.

It’s real.

And here’s the thing: I want you to feel completely safe taking this step.

That’s why I offer a full money-back guarantee. If you complete 3 weeks of your program, do the work,

and feel nothing has changed, you can ask for your investment back.

No fuss, no judgment — just a safety net so you can fully commit without worry.

I used to think investing in myself was selfish or risky —

until I realized staying stuck was the most expensive choice of all.

The longer you wait, the more pieces of yourself you lose.

This isn’t about money — it’s about reclaiming your life, your peace, your spark.

And you are worth every bit of that.

Time is passing anyway…

Who, how, and where do you want to be in 12 weeks?

My Guarantee to You

If after your first 3 weeks of working with me, you feel like nothing has changed,

I’ll refund you in full. No hard feelings.

Now It's Up To You...!

I'm in!